Maddy Richards @madsxfit TikTok
Emma Maddie @emmadsxfit Instagram leak and leak
30 MIN FULL BODY WORKOUT No
Equipment From the MadFit App
Mads
@madsxfit Instagram leak and leak
BEGINNER FLEXIBILITY ROUTINE Stretches for the Inflexible
15 MIN TAYLOR SWIFT DANCE PARTY WORKOUT YouTube
15 MIN GOOD MORNING WORKOUT Stretch Train No Equipment
5 MIN DAILY STRETCH
An everyday full body routine YouTube
30 MIN FULL BODY HIIT No Jumping + No Equipment
10
MIN CARDIO WORKOUT AT HOME No Jumping